Salată cu Gorgonzola+painica „home made” 450g

Descriere

Ingrediente : salata, rosii , nuca, mar, branza tip gorgozola, crutoane, masline, ceapa rosie

350g

Informații nutriționale

Lamaie – 8.7 calorii, 0.3 proteine, 0.1 lipide, 2.8 carbohidrati, 0.8 fibre

Penne – 176.5 calorii, 5.2 proteine, 0.8 lipide, 38.5 carbohidrati, 1.4 fibre

Salata verde – 11.9 calorii, 0.8 proteine, 0.2 lipide, 2.3 carbohidrati, 1.5 fibre

Rosii – 9 calorii, 0.5 proteine, 0.1 lipide, 2 carbohidrati, 0.6 fibre

Miez de nuca – 129.2 calorii, 4 proteine, 12 lipide, 0.7 carbohidrati, 1.2 fibre

Mere Idared – 23.5 calorii, 0.2 proteine, 0.1 lipide, 5.9 carbohidrati, 0.9 fibre

Crutoane – 105.6 calorii, 1.6 proteine, 6 lipide, 11 carbohidrati, 0.7 fibre

Masline negre – 33.4 calorii, 0.2 proteine, 3.2 lipide, 0.9 carbohidrati, 0 fibre

Ceapa rosie – 7.8 calorii, 0.2 proteine, 0 lipide, 1.7 carbohidrati, 0.3 fibre

Branza cu mucegai – 69.4 calorii, 3.4 proteine, 6.2 lipide, 0 carbohidrati, 0 fibre

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TOTAL: 575 calorii, 16.4 proteine, 28.7 lipide, 65.8 carbohidrati, 7.4 fibre